FXC - Fireball Extreme Challenge™ is an explosive and spectacular sport, that constantly alternates between anaerobic, cardiovascular activity with high-intensity anaerobic sprints, thus developing strength, endurance, agility, and explosiveness.
The entire "FXC Guidelines Book" for 2016-2023 can be found in English here.
FXC'S TOP 5 RULES
The goal in FXC is to score as many points as possible. You score by passing the ball.
Each complete pass = 1 point
The ball must be passed every 2 seconds
Players can throw, pass and catch the ball using any part of the body, but they cannot hold it
for more than 2 seconds.
Never stop moving!
Walking or stopping to rest on the court are prohibited and considered fouls.
FXC is obligatorily coed
Of the 7 players on the field, 3 must always be of the opposite gender. Having only male or female teams is prohibited
FXC is a non-violent sport
With rare exceptions,
contact between players is prohibited!